A device that gives you a mild electric shock when you've been sedentary for too long
Image credit: Oura ring
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Booth, F W, and K A Zwetsloot. “Basic concepts about genes, inactivity and aging.” Scandinavian journal of medicine & science in sports vol. 20,1 (2010): 1-4. doi:10.1111/j.1600-0838.2009.00972.x
Faulkner, John A et al. “The aging of elite male athletes: age-related changes in performance and skeletal muscle structure and function.” Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine vol. 18,6 (2008): 501-7. doi:10.1097/JSM.0b013e3181845f1c
Effects of shock
Findings from Kumamoto University Has Provided New Information about Adriamycin Therapy (Mild electrical stimulation with heat shock attenuates renal pathology in adriamycin-induced nephrotic syndrome mouse model). (2020). Obesity, Fitness & Wellness Week, 1525. https://link.gale.com/apps/doc/A640937854/ITOF?u=nantecun&sid=bookmark-ITOF&xid=312d6713