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Psychological coping mechanisms for extreme solitude

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Dragan Otasevic
Dragan Otasevic Oct 26, 2020
6
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Physical exhaustion

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J
Juran Oct 26, 2020

Implement usual daily routines

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J
Juran Oct 26, 2020

Loneliness Vs Solitude: the knowledge of future matters

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Subash Chapagain
Subash Chapagain Oct 26, 2020

Depends on the context, but some commons can be extrapolated

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Anja M
Anja M Oct 26, 2020

Abdominal breathing (belly breathing)

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Shubhankar Kulkarni
Shubhankar Kulkarni Oct 30, 2020

[1]https://www.bloomfieldpsychology.com.au/blog/power-calming-belly-breathing#:~:text=It%20is%20like%20a%20reset,activate%20the%20%E2%80%9Crelaxation%20response%E2%80%9D.

[2]https://www.scirp.org/journal/paperinformation.aspx?paperid=67411

Introspection and spiritual practice

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Povilas S
Povilas S Jan 27, 2021

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