How can people strengthen their weak willpower?
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Job V, Dweck CS, Walton GM. Ego depletion--is it all in your head? implicit theories about willpower affect self-regulation. Psychol Sci. 2010 Nov;21(11):1686-93. doi: 10.1177/0956797610384745. Epub 2010 Sep 28. PMID: 20876879.